Physical Activity Committee
(of the Wellness Council)
Committee Leader: Kellie Monteith, Fitness Center Director,
227-2208, monteith@email.wcu.edu
Committee Members:
Kellie Monteith, Shannon Sage, Debby Schwartz, Bill Papin, Jay
Scifers, Thomas Peters, James Barr, Mickey Randolph, Jack Summers, Linda Eargle, and Tanisha Jenkins
Healthy Campus 2010 Goal #22
Improve health,
fitness, and quality of life through daily physical
activity
Priority Objectives:
- Reduce the proportion of college students who engage in
no leisure-time physical activity.
- Increase the proportion of college students who engage
in physical activity at least 3 days per week that includes
moderate physical for at least 30 minutes, or vigorous
physical activity for 20 or more minutes per occasion.
- Increase the proportion of adults and college students
who perform physical activities that enhance and maintain
muscular strength and endurance at least twice per
week.
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